A guide for Goan food

Goan cuisine is a unique blend of Indian and Portuguese influences, reflecting the state’s rich history as a former Portuguese colony. Known for its use of spices, coconut, and seafood, Goan cuisine offers a delicious array of dishes, from spicy vindaloo to creamy coconut-based curries. In this guide, we will explore some of the most popular and tasty Goan dishes, along with tips on where to try them and what to expect from the local food culture.


Candolim in Goa offers a diverse range of cuisine, blending local ingredients with Portuguese and Indian flavors. From traditional seafood and spice-filled dishes to fusion cuisine, Candolim is a foodie’s paradise. The best restaurants in Candolim offer a unique culinary experience, be it dining al fresco with ocean views or indulging in a multi-course feast in a stylish indoor setting. Treat your taste buds to a culinary adventure by dining at the best restaurants in Candolim Goa.


Some of the popular ingredients in Goan cuisine include:


  • Rice: A staple food throughout India and a common ingredient in many Goan dishes.
  • Seafood: Fish, crab, tiger prawns, lobsters, squid, and mussels are all common local shellfish that are heavily featured in Goan cuisine.
  • Coconut: Coconut is used extensively in Goan cuisine, whether in the form of grated coconut, coconut milk, or coconut oil.
  • Chilli pepper: Introduced by the Portuguese, chillies are one of the most important features of Goan cuisine.
  • Kokum: A small red-purple berry is grown in the Western Ghats, it has a sweet-sour taste and is used as a substitute for tamarind in curries and other dishes.
  • Portuguese-influenced ingredients: The Portuguese introduced ingredients such as potatoes, tomatoes, pineapples, guavas, and cashews to Goa, as well as popularising beef and pork.
  • Herbs and spices: Goan cuisine is known for its use of a variety of herbs and spices, including curry leaves, mustard seeds, asafoetida, and fenugreek.


Have you tried The Goan Hindu Styled Cuisine?


Goan Hindu cuisine is a mild style of cooking based on Saraswat traditions. It heavily incorporates seafood and dairy products and emphasizes the use of tamarind, kokum for sourness, and jaggery for sweetness. Dishes are typically cooked in coconut oil and include ingredients such as onion, garlic, and spices like asafoetida, fenugreek, curry leaves, and mustard seeds. Popular dishes include fish curry and rice, as well as side dishes such as dangar, fish cutlets, bhaji, vegetable fritters, fish suke, dry spicy fish, tondak, a bean and cashew dish, and varan, a lentil preparation with coconut milk.


You must also try out the Catholic Goan Styled Cooking


Goan Catholic cuisine is influenced by Portuguese and Indian cooking styles and features a mix of spicy and mild flavors. Seafood is a staple in this cuisine, as well as coconut milk, vinegar, and local spices. Popular dishes include vindaloo, a spicy meat dish; sorpotel, a spicy pork stew; cafreal, a chicken dish with herbs and spices; and the pão, a type of bread. Rice and bread are staple accompaniments to main dishes, and traditional desserts include Bebinca, a layered cake made with coconut milk and jaggery, and Dodol, a sweet sticky treat made from rice flour, jaggery, and coconut milk.


Top Dishes In Goa


  • Fish Curry Rice – Goan Fish Curry Rice is a popular dish in Goan cuisine, featuring fresh fish cooked in a spicy and tangy coconut milk-based sauce. Served with steamed rice, it is a staple food in many Goan households. The flavors come from a blend of aromatic spices, such as turmeric, cumin, coriander, and red chili powder, along with ginger, garlic, onions, and tamarind. 

  • Xacuti – Xacuti is a traditional spicy chicken dish from Goan cuisine. It is made with a blend of spices including cumin, coriander, cinnamon, cardamom, and red chili pepper, along with grated coconut, onions, and garlic.

  • Sannas – Sannas is a type of fermented rice cake that is a staple in Goan cuisine, especially among the Catholic community. It is typically made from a mixture of rice flour, coconut milk, and yeast and is often flavored with spices like green chili pepper, ginger, and garlic. Sannas are usually served as an accompaniment to stews, curries, and other dishes, and are considered to be a comfort food in Goan cuisine.

  • Ambot Tik – Ambot Tik is a tangy and spicy Goan cuisine dish that is typically made with seafood, typically fish, prawns, or shellfish, cooked in a sauce made with ingredients such as tamarind, chili peppers, coriander, ginger, garlic, and coconut milk. 

  • Vindaloo – It is typically made with pork, but can also be made with chicken, beef, or lamb. The dish is a blend of spices including chilli peppers, coriander, cumin, cinnamon, cloves, cardamom, and turmeric. 


  1. Balchao – Balchao is a tangy and spicy pickle-style dish from Goan cuisine, made with seafood or meat and a mixture of spices such as red chilli, turmeric, ginger, garlic, and tamarind. The ingredients are cooked in a spicy masala and then preserved in oil, giving the dish a long shelf life.


  1. Sorpotel – Sorpotel is a traditional Goan dish made with pork, liver, and spices. It is known for its strong and flavourful taste and is often served at special occasions and festivities. The dish is made by slow cooking the pork and liver with a mixture of spices, red chillies, vinegar, and coconut vinegar.


  1. Cafreal – Cafreal is a popular dish in Goan cuisine and is a spicy, tangy, and herby green marinade for chicken. The dish is made by blending a mixture of spices, herbs, chili peppers, and coconut with cilantro, mint, and coriander leaves to create a paste. The chicken is then marinated in the paste and grilled, fried, or roasted.


  1. Goan Khatkhate – Goan Khatkhate is a popular vegetarian dish from the state of Goa, India. It is a rich and spicy curry made from a mixture of vegetables such as eggplant, pumpkin, and colocasia leaves, and is flavored with a blend of spices, coconut, and coconut milk. 


  1. Fonna Kadhi – Fonna Kadhi is a traditional Goan dish made from coconut milk, chickpea flour, and a blend of spices such as cumin, coriander, turmeric, and green chillies.


If you’re looking to indulge in the best of Goan cuisine, head to the best restaurants in Candolim Goa. The area is home to some of the best restaurants in North Goa, that offer a blend of traditional and contemporary flavors. From the succulent seafood curries and spicy vindaloo to the rich and aromatic Xacuti, there’s something for everyone on the menu. So, book your table today and experience the culinary delights that Candolim has to offer. Treat yourself to the tantalizing flavors and indulge in the rich cultural heritage of Goa through its cuisine. Don’t miss out on this culinary adventure at the best restaurants in Candolim!

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